A Music-less Return to Running Yikes!
So yesterday was a fairly nice day and since my legs were feeling pretty good, I thought it would be a good day to start…
Tag: Running
My Yoga and Walking Challenges Lead to a Month of Runs…
A few weeks after I started my 21-day Yoga Challenge I realize that wanted to add some more to my exercise regime. I thought back…
A Running Update -Sunday’s 4-Miler with Gazpacho
A Brief Running Update So I guess I should catch up before I write about this week’s runs. Last week I ran three times. Sunday,…
A Five-Mile Run with the Music of Jim Stubblefield
2017’s First Five-Mile Run and I’m kept in stride by the music of Jim Stubblefield So yesterday was a running morning and things looked pretty…
Ugh! Humidity Slows Me Down! The Bucking Mules Pick Me Up!
Yesterday’s Run: Humidity Slows Me Down While The Bucking Mules Pick Me Up! Yesterday’s run was both good and bad. The good was the great…
A So-So Run Made Better By Age-Graded Running Times!
Using An Age-Graded Running Calculator Helps Me Stay Positive… So the only things that were rolling through my head this morning as I ran down…
Another Shaded Early Morning Run
A Struggling 3.25 Mile Run is Better Than No Run – July 19, 2017 As I sit here now (12:19 pm) I see that the current…
Third Run of the Week Puts Weekly Mileage Over Ten Miles!
July 15 – Three Runs in One Week! Yeah Me! Life’s Little Victories! The Run Ah, this morning temperatures were in the low 70s and…
A – Mile Morning Run Because It’s Hot and I’m Old!Three
July 12 th – A Three – Mile Morning Run Because It’s Hot and I’m Old! Ok so this morning when I checked the weather…
July’s First Run – Not Great But Every Run Helps!
Today’s Run : July 9, 2017 – Four Miles – a struggle over the last mile The temperature was right around seventy degrees this morning…