Exercising Reboot with a Surprising Soundtrack for EK!
I think it’s beyond time for an update. Just because I have not been posting, doesn’t mean I haven’t been busy. This week in fact…
Tag: Exercise
Bimonthly Exercise Update: Return to Kundalini Yoga?
OBimonthly Exercise Update So two weeks ago I laid out my exercise goals for the coming week and beyond. They included: Next week’s workout goal…
A Hand-Me Up Fitbit Blaze Reignites My Workouts!
Ok so I have said before that a Fitbit in and of itself will not make you fit. However, it does show you the fruits…
A Weekend of Strong Workouts With a Charged Fitbit!
A Recharged Fitbit Recharges My Workouts and Me! The other day I wrote that it’s not as much fun to exercise without a Fitbit. It’s…
New Morning Exercises & Hank Crawford’s Bday!
Ed K (Renaissance Granddad) – Day 23823 (Dec 21, 2016) Woo! Hoo! Today is the Winter Solstice!! That of course means, today is either the shortest…