A Strong Workout Plus the Altered Five Blues Band’s “Mint Condition”
A Strong Workout Plus the Altered Five Blues Band’s “Mint Condition” So last week was nice. Morning temperatures were in the mid-60s and relative humidity was…
Category: Blues
Today’s Run 4 Miles with a Hill! Music Murder Creek by Wicked Grin
The Run – Four Miles with a Hill! So after two very cold days the temperatures today rose into the high 40s. As such, it…
A Good Run, Great Blues and some Explaining!
What’s Been Happening…. Ok so no long recap of why I haven’t posted here for a long time. I’ll just say I had some health…
My Yoga and Walking Challenges Lead to a Month of Runs…
A few weeks after I started my 21-day Yoga Challenge I realize that wanted to add some more to my exercise regime. I thought back…